(Past articles available at http://ashland.oregon.localsguide.com) Of the sixteen million Americans with diabetes, 25% will develop foot problems related to the disease. Diabetes is a disease that affects every part of the body, even when the diabetes is under control. Diabetics, because of the nature of their disease, have fewer defenses…
Read More »First, a definition: Self-publishing is the publication of a book by the author without the help or involvement of a mainstream, subsidy or independent publishing company. The author is responsible for the entire publishing process including editing, design, format choices, price, distribution, marketing, social media & PR. Authors can do…
Read More »Come help us celebrate with our FALL SPECIAL in the CHRYSALIS MASSAGE CLINIC! Enjoy a 90 minute massage from one of our newest therapists for the price of one hour ($60). Call 541-482-5134 to schedule your session anytime in the month of November. The past year has been a busy…
Read More »We’re Still Here! It’s the time of year we start getting phone calls to see if we are open. The answer is YES, we are open year-round, only taking a break from just before Christmas to New Year’s. We still have a great selection of pansies and perennials for winter…
Read More »By NewmanImages Above Lithia Park is a short public trail along a gorgeous section of Ashland Creek that provides shade in the summer and solitude in the winter. Finding the Fairy Ponds is easy. (Finding actual fairies, however, is a bit more difficult.) From Lithia Park, take Winburn Way until…
Read More »By NewmanImages Prospect State Scenic Viewpoint encompasses one of the most incredible sections of the entire Rogue River. Only an hour north of Medford, this system of easy trails will lead you to some of the grandest views southern Oregon has to offer. Mill Creek Falls and Barr Creek Falls: The Rogue’s two highest waterfalls on…
Read More »I had to ring a bell for help to use the bathroom. I was 23. Fresh out of Journalism school and an international fashion model, the “perfect” world I had created was shattering. Bedridden, I was forced to look at the emotions I had run from – the abuse,the shame,…
Read More »Hello from Lady Jane of The Secret World! If this article has fallen into your hands then it means that you may be ready to discover that our town of Ashland Oregon is not quite what it seems. There are portals and passageways all over our town that lead to…
Read More »In our practice, we spend a large portion of each prenatal visit educating each pregnant mom about how to take optimal care of herself and her growing baby. We talk about nutrition, exercise, and sleep. We talk about her support network and her relationship, her stress level, and her changing…
Read More »Hello Ashland! At last fall is upon us! A season of change, and especially this year; we Ashlanders, and our fellow Oregonians, are about to make history… Health Care Exchange Opening This Month! As of Tuesday, October 1, enrollment begins on Oregon’s health care exchange marketplace- Cover Oregon! Coverage for…
Read More »I began my journey into cosmetic acupuncture when I was in acupuncture school. I knew that Chinese medicine could treat so many things, but wrinkles too? I was very excited to hear this as I was in my mid-thirties and started to notice signs of aging. During my last year…
Read More »“Ashland is SO fortunate to have the Kaminker’s practicing here. The search is over; our family has found a pro. Thanks, David.“ ~ Susan B., Ashland, OR “Erin’s ability to diagnose and treat your every concern is way beyond her years. She is an intuitive master of attention to detail……
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