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Stress gets to all of us these days. It can cause damage to almost all bodily processes. However, you can learn to identify stressors in your life and take action to manage the impact these events have on you. Medical research suggests that up to 90 percent of all illness…

FREE Health Care Reform Consultations At last summer is here. Ashland is blooming and booming. It has been a lot of fun, connecting so many Ashlanders with Aflac, and spreading the word about the upcoming changes to our health insurance system. As the deadlines grow closer, people are beginning to…

Angry Customer on Crutches:  “I tripped on a pencil left on the floor by one of your employees and sprained my ankle.” Tired Shopkeeper with Broom:  “That must have been Buster.  I fired him yesterday for dropping  his pencil.  What can I do for you?” Angry Customer:  “You can pay…

For 28 years (since 1986) Oregon Cabaret Theatre has been Ashland’s Other Professional Theatre, presenting top quality musical theatre productions in the elegant setting of the beautifully restored and renovated former First Baptist Church at First Street & Hargadine. For Ashland visitors the Cabaret is a unique on-the-town experience which…

Acupuncture Originated in China over 5,000 years ago and is still used today, making it one of the oldest  and most commonly used Medical Procedures in the World! It is based on the belief that living beings have a vital energy called “Qi” that circulates through  the body, and an…

I have written about our feet and their needs, I have written about the types of good shoes. (Past articles available at http://ashland.oregon.localsguide.com )  This month I am going to explain why it is worth the extra money to buy custom handmade shoes. Why live with discomfort which could lead…

I can recall a few years back getting a last minute request from another broker to show one of our larger, more complicated listings. After a number of questions from me (aka putting them through the ringer to be sure this wasn’t just another looky loo), I convinced my seller…

Raised garden planting beds and rich, compost soil! What a great idea! You mean — one does not have to crawl around on hands and knees or do deep knee bends to enjoy a beautiful garden? Not at Mountain Meadows 55+ Community in Ashland. Our beautiful garden is a resident-run…

Neglect followed by overwatering is a big problem for plants this time of year. When plants are neglected the whole plant becomes stressed including the roots. Most people will try to salvage a crisped or withering plant by drowning it with water, and that is literally what they are doing.…

We are commonly asked what it takes to become a vendor with us. It’s really quite simple. We offer various booth sizes and wall spaces for items such as artwork or jewelry. Our smallest booth size is 4 by 8 feet and will run you $70 per month if you…

NSA was first developed in the early 80?s by Dr. Donald Epstein. Like all of Chiropractic, NSA focuses on the nervous system, which is your brain, spinal cord and all the nerves that control all functions in the body and determine how you perceive reality. When the body experiences a…

When I found out I was pregnant with my second baby, I knew I wanted to have a different experience from the first one. My first birth was at a California birth center with a midwife who became increasingly anxious due to a regulation, 3-hour time limit of the 2nd…