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Health & Wellness Bulletin
These are potentially nerve-wracking times regarding the Flu and other Viruses. First of all, your own immune system is very…
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Coronavirus: An Expanded Look at Protecting Yourself
Whether you are high risk or not, there are ways to build your immune system and protect yourself from the…
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Reasoning COVID-19
Introduction There is a lot of bad information out there about COVID-19 and that information can range from being a…
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New Times, New Solutions Strategies
March 17, 2020 By the time this issue of the LocalsGuide is released, the situation in the world will have…
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We’ve Got You Covered
It’s no surprise that we are in uncharted territory. Not only in American but the world in general. You can’t…
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IN PARTNERSHIP WITH THEATERS, NEW INDIE FILM OFFERS “THEATRICAL AT HOME” VIEWING OPTION DURING COVID-19 OUTBREAK
IN UNPRECEDENTED STEP “PHOENIX, OREGON” PREMIERING MARCH 20TH OFFERS PRIVATE SCREENING LINKS TO THEATRICAL TICKET BUYERS (Los Angeles) As public…
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Health – Wellness – Take Action 2020
These are potentially nerve-wracking times regarding the Flu and other Viruses. First of all, your own immune system is very…
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Filling Our Energy Buckets
By Dr. Pamela Plank, Mederi Center Practitioner With Spring just around the corner, we often feel a sense of renewal…
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Fun, it’s in our Nature!
We welcome the surrounding Rogue Valley Community to the 30th Annual Rogue Valley Bike Swap (formally Ashland Community Bike Swap)…
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Featured Vendor #557 Joy with Leaves
Joy with Leaves, part of Silver Springs Designs, is a mother/daughter team with years of experience in the retail floral…
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Happy Hormones: From PMS to Menopause
When I close my eyes to contemplate what I want to share about the world of female hormones, an ancient…
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When Grown Ups Need A Time Out
Often, when you’re in conflict in a relationship, the reason repair can feel so out of reach is because one…
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Spring Cleaning: Not Just For Your House
By Dr. Hannah Force Conry Spring is coming! The middle of March marks our transition to spring. Nature is in…
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Spring Cleaning
Spring is the season of renewal and fresh beginnings. It’s the ideal time for clearing out the old and making…
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Private Gym Access – Discounted Rate For New Members
Many of our physical therapy clients find that in addition to following protocols for rehabbing an injury, regular adherence to…
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Gardening and Technology
I started out with a title of Gardening vs. Technology, but I changed the title because I realized they can…
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